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    <title>Seasonal, Mercy UK</title>
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      <title>Easter Emotions</title>
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      <pubDate>Wed, 05 Apr 2023 23:00:00 GMT</pubDate>
      <description>The Easter narrative is full of the whole spectrum of emotions. Will delves into the Easter narrative and what we can learn from the emotions it portrays. By Will Van Der Hart</description>
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      <title>Light in Darkness</title>
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      <pubDate>Thu, 05 Jan 2023 00:00:00 GMT</pubDate>
      <description>Life can often feel like walking in darkness, but the Bible promises us that a light is dawning and Jesus is with us. By Joy Hunter</description>
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      <title>Cold Concerns: Caring for Mental Health This Autumn/Winter</title>
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      <pubDate>Mon, 10 Oct 2022 04:00:00 GMT</pubDate>
      <description>The cold and dark of the winter seasons can have a big impact on our mental health. Here's Kate with some practical tips on how to support those who may struggling in this period. By Kate Middleton</description>
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      <title>Christmas, Food, Eating Disorders and Diets</title>
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      <pubDate>Mon, 21 Dec 2020 00:00:00 GMT</pubDate>
      <description>My relationship with Christmas has been an emotional rollercoaster in itself each year, and one that still carries a mixture of uncertainty and fear. By Hope Virgo</description>
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      <title>How to Look After Your Mental Health at Christian Festivals</title>
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      <pubDate>Tue, 16 Jul 2019 23:00:00 GMT</pubDate>
      <description>Festival season is rapidly approaching and for many of us this is a time of both expectation and apprehension. If you have a mental health condition or are vulnerable to low mood or anxiety, Christian festivals can be particularly challenging... By Will Van Der Hart</description>
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      <title>A LITTLE Light Makes a BIG Difference</title>
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      <pubDate>Fri, 21 Dec 2018 00:00:00 GMT</pubDate>
      <description>We can so often feel like to make a difference or bring about change we'd need to do something big - so we can end up doing nothing. But could a little light make a big difference when you face darkness? By Kate Middleton</description>
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      <title>Let It Be Known</title>
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      <pubDate>Thu, 21 Mar 2013 00:00:00 GMT</pubDate>
      <description>Life throws good and bad stuff at us.  But how do we cope when the lousy stuff hits?  And how do we understand that alongside our concept of a loving God?  How do you hang on to hope in the bleakest moments? By Kate Middleton</description>
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      <title>New Year, New You?</title>
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      <pubDate>Thu, 03 Jan 2008 00:00:00 GMT</pubDate>
      <description>Every year begins with a sense of expectation over what is to come in the year ahead. Just as I was waxing lyrical about plans and dreams for next year, one of my close friends conceded that she hoped only to ‘survive’ the year ahead.

 By Will Van Der Hart</description>
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