https://www.mercyuk.online/Groups/424329/Resilience.aspx Latest articles from Resilience, Mercy UK 2026, Mercy UK en Hubb, www.hubb.digital 1440 http://www.mercyuk.online/Articles/596277/Not_So_Positive_Thinking.aspx http://www.mercyuk.online/Articles/596277/Not_So_Positive_Thinking.aspx Wed, 09 Dec 2020 00:10:00 GMT It might be socially normative to be unduly positive, but is it working? By Will Van Der Hart http://www.mercyuk.online/Articles/579218/Emotional_Health_and_Home.aspx http://www.mercyuk.online/Articles/579218/Emotional_Health_and_Home.aspx Sun, 28 Jun 2020 23:00:00 GMT I regularly speak to people that work from home who are struggling. We are missing things that we thought we would be delighted to live without, as well as feeling mis-sold the work-from-home dream. By Will Van Der Hart http://www.mercyuk.online/Articles/564605/Disappointed_But_Not_Depressed.aspx http://www.mercyuk.online/Articles/564605/Disappointed_But_Not_Depressed.aspx Tue, 18 Feb 2020 00:00:00 GMT As a Christian, how am I supposed to understand my disappointment and deal with it in a Godly way? How can I stay emotionally healthy through this tough season? By Will Van Der Hart http://www.mercyuk.online/Articles/558665/5_Things_You_Can.aspx http://www.mercyuk.online/Articles/558665/5_Things_You_Can.aspx Wed, 30 Oct 2019 00:00:00 GMT Chronic illness can be brutal to bear. And in the face of something which can be so dominating in your mind and your physical body, how do you stop it from taking over? Kate Middleton offers 5 tips to help. By Kate Middleton http://www.mercyuk.online/Articles/550093/10_Tips_About_Mental.aspx http://www.mercyuk.online/Articles/550093/10_Tips_About_Mental.aspx Sun, 16 Jun 2019 23:00:00 GMT One question I get asked really regularly is about sharing my emotional or mental health struggles online. Over the last 14 years I have made quite a few mistakes and learnt a few hard lessons. Here are a few of my top tips. By Will Van Der Hart http://www.mercyuk.online/Articles/549703/Waiting_for_Dawn.aspx http://www.mercyuk.online/Articles/549703/Waiting_for_Dawn.aspx Fri, 07 Jun 2019 23:00:00 GMT Feeling caught in a dark time or under the weight of something? Here's how hope can come when we least expect it. By Kate Middleton http://www.mercyuk.online/Articles/540229/The_Best_Version_Of.aspx http://www.mercyuk.online/Articles/540229/The_Best_Version_Of.aspx Sun, 20 Jan 2019 00:00:00 GMT Why there is only one version of you, and that is the only person you need to be. By Will Van Der Hart http://www.mercyuk.online/Articles/273782/Disappointment.aspx http://www.mercyuk.online/Articles/273782/Disappointment.aspx Sun, 31 Jul 2011 23:00:00 GMT Dealing with disappointment is hard, because the promise of hope is eroded. This article explores some helpful techniques, and also what to do if you face the biggest disappointment of all - disappointment with God. By Kate Middleton http://www.mercyuk.online/Articles/244586/Seven_Steps_to_Solving.aspx http://www.mercyuk.online/Articles/244586/Seven_Steps_to_Solving.aspx Sun, 20 Feb 2011 00:00:00 GMT A useful seven step guided exercise for Problem Solving. By Rob Waller http://www.mercyuk.online/Articles/209230/Who_Are_You_Listening.aspx http://www.mercyuk.online/Articles/209230/Who_Are_You_Listening.aspx Wed, 28 Jul 2010 23:00:00 GMT It's easy to know the Bible really well, and all the things God says about us. But how do we stop that stuff being drowned out by other things we hear day to day, and what does that have to do with Mindfulness? By Kate Middleton