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    <title>Anxiety, Panic and Phobias, Mercy UK</title>
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      <title>First Steps with Anxiety</title>
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      <pubDate>Fri, 25 Nov 2022 00:00:00 GMT</pubDate>
      <description>If you're experiencing anxiety for the first time, in any form, it can be difficult to know what can help. Will Van Der Hart offers some advice. By Will Van Der Hart</description>
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      <title>Locked in: Understanding Agoraphobia</title>
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      <pubDate>Wed, 20 Oct 2021 23:00:00 GMT</pubDate>
      <description>Dr Chi-Chi Obuaya takes a look at Agoraphobia, the fear of crowded spaces and/or going outside. What is it, and what are the treatments? By Chi-Chi Obuaya</description>
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      <pubDate>Mon, 12 Apr 2021 23:00:00 GMT</pubDate>
      <description>I have had quite a few requests recently for information on panic attacks from younger Christian people, so I thought I should have a go at explaining things and putting them in a bit of context - so here goes. By Will Van Der Hart</description>
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      <title>Fear Less</title>
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      <pubDate>Fri, 13 Sep 2019 23:00:00 GMT</pubDate>
      <description>Anxiety is a problem because it makes us ill - but more than that - it holds us back and limits us. How can we get rid of it? How can we become Fear-less? By Kate Middleton</description>
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      <title>Is Anxiety a Sin?</title>
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      <pubDate>Sun, 01 Sep 2019 21:00:00 GMT</pubDate>
      <description>Can humans exist without anxiety? Is anxiety a lack of trust in God? Will Van Der Hart explores the relationship between faith, sin and anxiety. By Will Van Der Hart</description>
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      <title>What is Anxiety?</title>
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      <pubDate>Wed, 26 Nov 2014 00:00:00 GMT</pubDate>
      <description>Kate Middleton gives an overview of anxiety, the emotions that come with it, how you can get help and practical tools you can use. By Kate Middleton</description>
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      <pubDate>Sun, 11 May 2014 23:00:00 GMT</pubDate>
      <description>An excerpt from Kate Middleton's book 'First Steps out of Anxiety', looking at what happens when anxiety goes bad... By Kate Middleton</description>
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      <title>Helping People with Anxiety</title>
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      <pubDate>Sun, 25 Jan 2009 00:00:00 GMT</pubDate>
      <description>Rob Waller outlines several types of anxiety and worry, explains how they differ from each other and gives some simplified psychological approaches for each type. By Rob Waller</description>
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