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      <title>The Power of Belonging</title>
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      <pubDate>Tue, 25 Sep 2018 23:00:00 GMT</pubDate>
      <description>Discovering the Confidence to Lead with Vulnerability. By Will van der Hart and  Rob Waller</description>
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      <title>The Stuff of Life (Book)</title>
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      <pubDate>Thu, 26 Oct 2017 23:00:00 GMT</pubDate>
      <description>This book covers a whole range of  mental health issues facing students today. By The Mind and Soul Team</description>
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      <title>The Perfectionism Book</title>
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      <pubDate>Thu, 21 Jan 2016 08:00:00 GMT</pubDate>
      <description>Are you driven to succeed but find it hard to relax? Do strict standards dominate your life? This book from Will and Rob offers a change of perspective - and the tools to get it. By Will van der Hart and Rob Waller</description>
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      <title>Refuel</title>
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      <pubDate>Sun, 26 Apr 2015 23:00:00 GMT</pubDate>
      <description>Kate's biblical self-help book will help readers to identify understand the dangers of stress and offers practical tips to reduce and manage stress in a biblical way. By Kate Middleton</description>
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      <title>The Guilt Book</title>
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      <description>Christians struggle with guilt - but feel they should not. How do we tell the difference between True Guilt for which we can ask forgiveness, and False Guilt for which we need to use psychological tools? By Will van der Hart and Rob Waller</description>
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      <pubDate>Mon, 30 May 2011 23:00:00 GMT</pubDate>
      <description>The Worry Book: finding a path to freedom. By Will Van Der Hart and Rob Waller</description>
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      <pubDate>Thu, 29 Jul 2010 23:00:00 GMT</pubDate>
      <description>'First Steps' is a series of short manageable books which offer advice on common problems. This book looks at anxiety - what it is, why it causes so many problems and how to take the first steps out of the vicious cycles it triggers. By Kate Middleton</description>
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      <title>First Steps Out of Eating Disorders</title>
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      <pubDate>Fri, 23 Jul 2010 23:00:00 GMT</pubDate>
      <description>'First Steps' is a series of short manageable books which offer advice on common problems. This book looks at the common issue of eating disorders and how to take the first steps towards recovery. By Kate Middleton</description>
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      <title>The Pregnancy Book: Spiritual and Emotional Survival for First Time Parents</title>
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      <pubDate>Mon, 31 May 2010 23:00:00 GMT</pubDate>
      <description>The Pregnancy book focuses on the importance of emotional and spiritual preparation for parenthood. By Will and Lucinda Van Der Hart</description>
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      <title>Stress: How to De-Stress Without Doing Less!</title>
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      <pubDate>Tue, 30 Jun 2009 23:00:00 GMT</pubDate>
      <description>Whoever you are, and whatever you are trying to pack into your life, stress is likely to be an issue you face regularly. It affects us all - young or old, male or female. But stress is also linked to many serious physical and emotional health problems. By Kate Middleton</description>
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      <title>Self Harm: The Path to Recovery</title>
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      <pubDate>Mon, 30 Jun 2008 23:00:00 GMT</pubDate>
      <description>Self harm is an increasingly common problem, and something that many people have experienced - either personally or through a friend or relative.  This book aims to demystify what can be a distressing and difficult issue, and bring hope of real recovery. By Kate Middleton</description>
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      <title>Eating Disorders: The Path to Recovery</title>
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      <pubDate>Sat, 30 Jun 2007 23:00:00 GMT</pubDate>
      <description>This is a really practical guide to recovery from eating disorders, aimed at both sufferers and those who care for them.  Accessible and easy to read, it offers guidance for setting out on the road to recovery. By Kate Middleton</description>
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